Eligibility: Sault Tribe member and one non-member; non-members must sign up with the Sault Tribe member. For ages 60 and above.
This six-week class begins Friday, Nov. 8 and ends Friday, Dec. 20. It runs from 1 - 1:50 p.m.
Location: The St. Ignace Elder Care Center at 3017 Mackinac Trail.
Registration: Sign up at the St. Ignace Elder Center or call Krista at: 906‑203‑6788. The deadline to register is Nov. 8.
Wear loose comfortable clothing and athletic style shoes. Maximum class size is 12.
Brought to you by Sault Tribe Community Health educators and exercise physiologists.
Supported by the Good Health and Wellness in Indian Country with funding from the Centers of Disease Control and Prevention.